CK Mental Health & Trauma Therapy Centre

Rebecca Hare
Registered Psychotherapist, MA, RP
https://www.psychologytoday.com/profile/765169

Are you feeling stuck? Feeling like no matter what you do you can’t seem to break habits and patterns that are affecting your personal life and relationships? I know how frustrating this can be and am here to help you to get to the root of what is making breaking those habits so difficult! I’m a dig deep therapist who helps you uncover the underlying causes and to work through them to start to truly heal. Many say they’ve never had a therapist who works like I do, and have come to me after years of unsuccessful attempts at change.

I use Brainspotting, EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution Focused Brief Therapy (SFBT). I work with you to determine which approach will be best suited for you.

Let’s work together to help you break free from the limits you’re experiencing and live a full and content life. I offer free 10 minute consultations via phone or can be contacted via email if you have any questions about services.

Kelsey Oswald-Bauer
Registered Psychotherapist MA, RP
https://www.psychologytoday.com/profile/935669

Hi, my name is Kelsey. I am a registered psychotherapist who practices EMDR therapy and brainspotting therapy. I believe in using a bottoms-up experiential approach in therapy. I believe in softly engaging parts of our bodies that hold our experiences. I enjoy practicing parts work, polyvagal theory, somatic processing with elements of cognitive-behavioural, dialectical behavioural and solution-focus approaches. Throughout my 10-years of experience, I have provided supports for various mental health concerns and have focused my education on sexual violence, complex childhood traumas, anxiety-related disorders.

I have experience working with various age demographics but am most suitable for adults. I focus on a wide range of trauma experiences and abuse, adverse childhood experiences and the impacts they have on understanding our world, relationships, and ourselves. I also focus on anxiety, obsessive-compulsions, and binge eating. My goal is to help my clients become compassionate towards understanding themselves and their parts, and to confidently explore their reality and find self-discovery.

Courtney Myers
Registered Psychotherapist (Qualifying)
https://www.psychologytoday.com/profile/1079158

Asking for help is not easy, and I am ready and excited to walk with you through the hardships. I am a Registered Psychotherapist (Q), having completed my Masters degree from Yorkville University. In addition, I am a Certified Grief Counsellor, and hold a BA in Psychology and a Bachelor’s Degree in Education. I thrive on building connections with clients and value authenticity when interacting with others.

My approaches consist of Brainspotting, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), parts work, and Psychodynamic Therapy while integrating both client strengths and polyvagal theory into practice. I have experience working with a wide range of clients and presenting issues such as anxiety, depression, grief, OCD, and trauma.

Your journey is not mine to decide, and I will use an eclectic approach to best support your unique needs. I am a safe space for you to challenge yourself and your inner critic while walking this journey together. Remember, “if it doesn’t challenge you, it doesn’t change you” -Fred DeVito

Jaclyn Newman
Registered Psychotherapist (Qualifying), RP, MA
https://www.psychologytoday.com/profile/1266310

Hi my name is Jaclyn. Navigating life’s challenges can often feel overwhelming and recognizing the need for help is a brave first step. I am a Registered Psychotherapist (Q) with a Master’s degree in Counselling Psychology as well as a Bachelor’s degree in Psychology.

I use a person-centred approach and incorporate practices including Brainspotting, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I work with a wide range of clients with a variety of mental health concerns including anxiety, depression, grief and trauma.

I am passionate about helping others on their journey to personal healing and growth in a supportive and non-judgmental space. We will work together to foster self-compassion and challenge the thoughts and feelings that limit you so you can enjoy a more fulfilling life through meaningful change.

Becca Fryer
Registered Psychotherapist, RSSW
https://www.psychologytoday.com/profile/1122366

Hi there, thank you for stopping by, it’s so lovely to meet you. I know this is a vulnerable step to take, so please validate your search for a therapist. I have a deep passion in helping other. I am a Registered Psychotherapist, as well as a Registered Social Service Worker. Holding a in Master’s degree with Yorkville University, a Bachelor’s degree in Psychology with a minor in Women and Gender studies, and a diploma with Social Service Work. I work with a wide range of clients, focusing a lot of space but not limited to folks who are battling with addiction, trauma, abuse, grief, anxiety, depression, and serious mental distress.

In my practice, I utilize a very person-centred focus working with the individual where they are at. More specifically, evidence-based practices including but not limited to: Brainspotting, Dialectical Behavioural Therapy (DBT), solution-focused, strengths-based approach, mindfulness, motivational interviewing, and Gestalt’s therapy.

My approach stems from the individualized client and supporting the client to develop the skills, tools, and regulation to manage the situational and emotional factors of their lives to help build resiliency and improve their overall quality of life.